Peanut Massage Ball
R79.00
Peanut Massage Ball Features:
Massage ball is a robust therapeutic massage ball which relief the body’s individual pain during use to boost circulation, relax muscles and provide relief from tension.
Using lacrosse ball to massage tired aching muscles to effectively improve blood flow and reduce muscular pain and discomfort providing relief to the neck, shoulders, spine, arms, back, hip, IT bands, legs and feet, etc.
Ergonomic contoured design is perfect for massaging muscles, targeted pressure points and working the tissues around the spine to relax back muscles and ease away aches and pains.
Massage ball brings you most easy and effective massage for pain relief
Enhance coordination and balance and improve flexibility.
Increases blood flow to promote healing.
Washable and easy to use and clean.
A great exercise alternative for any age and fitness level.
Small enough to take with you anywhere. Can be performed before or after your workout, as well as any time throughout the day.
Ideal professional design for fitness club, home or gym center.
Types of massages:
Shoulder Massage
Lie down on the floor, position the ball directly into the floor or wall, press your back into the ball and perform motions until you start to feel relief.
Forearm Massage
Hold the ball in one hand and role it up and down the forearm, or place the ball on a desk or other flat surface and rest your forearm over the ball to run it.
Leg Massage
Lie down on the floor and place the ball underneath your calves. Use your body to gently move the ball around. You can move it in any direction that’s comfortable and provides relief
Foot Massage
Place the lacrosse ball under the arch of your bare foot and begin rolling over it. The ball will provide instant relief from tight arches and also help those who suffer from plantar fasciitis.
Hip Massage
In a standing position, rest the lacrosse ball between your hip and a wall with the ball directly over the area you are experiencing pain. Press your hip into the wall and begin performing motions in and around the area
Upper Back Massage
Using your legs, move your body forwards, backwards or side to side to massage tight areas. Breathe normally keeping your back and neck relaxed. Repeat this process for 15 – 90 seconds provided it is comfortable and does not cause pain.
Only available in green
Measuring 5 inches (length) and 2.5 inches (12.7cm x 6.35cm)
Related Products
- Dimensions: 4-3/4"L x 3/4"D (including Tip)
- 19mm Diameter
- All-in-One Design
- Perfect for beginners
- Simple One-Button Design
- 2ml e-Liquid Capacity
- 1500 mAh Battery Capacity
- Utilizes the Cubis Leak-Resistant Cup Design
- Top-filled
- Choose from 7 Indicator Light Colors
- Adjustable Airflow Valve
- Charged via Micro USB
- Overcharge Protection
- Over-current Protection
- Over-discharge Protection
- 1 x Joyetech eGo AIO Body
- 2 x BF SS316-0.6ohm head
- 1 x Plastic spiral mouthpiece
- 1 x Clear Mouthpiece
- 1 x USB cable
- 1 x Quick Start Manual
- Special flex support cushion supports your backside and spine so well.
- Unique flex-grip honeycomb design allows air to circulate and stays cools to the touch
- Strong and durable, this cushionretains its shape, making it a great back pain seat and orthopedic seat.
- Fits most chairs for deep seat pressure relief.
- Absorbs pressure points
- Allows proper air circulation
- Retains shape
- Strong & durable design
- Made of ultra-flex polymer
- Unique honeycomb construction
- Fits most chairs
- Material:Silica gel
- Color: Blue
- Size: 36*36*4cm/14.17x14.17x1.57"
- Weight: About 1000g
- 1 x seat cushion and 1 x non-slip cover
- Back Support (with stays)
- Assists With systoms such us Spondylolisthesis, muscle strain/sprain, low back pain, Spondylosis and HIVD (Herniated lntervertebral Disc).
- Elastic straps with front closure for adjustable tension and comfort
- Can be worn under rover clothing
- With assisted and extra compression
- Provides firm and comfortable support to help relieve back pain.
- Material: 47% Polyester, 36% Rubber, 14% Nylon, 3% Spandex.
- Hand wash in cold water with mild soap and air dry